Classes
Classes We Offer
| Day | Morning Fitness Classes | Evening Fitness Classes |
|---|---|---|
| Mon |
⏱ 6:30–7:15 AM – Fitness Class ⏱ 10:15–11:00 AM – Fitness Class |
⏱ 5:00–5:45 PM – Fitness Class ⏱ 6:00–6:45 PM – Fitness Class |
| Tue | ⏱ 6:30–7:15 AM – Discipline Fit (Self-Led) |
⏱ 5:00–5:45 PM – Fitness Class ⏱ 6:15–7:00 PM – Step (Fixed) |
| Wed |
⏱ 6:30–7:15 AM – Fitness Class ⏱ 10:15–11:00 AM – Fitness Class |
⏱ 5:00–5:45 PM – Fitness Class ⏱ 6:00–6:45 PM – Fitness Class |
| Thu |
⏱ 6:30–7:15 AM – Discipline Fit (Self-Led) ⏱ 10:15–11:00 AM – Fitness Class | — |
| Fri |
⏱ 6:30–7:15 AM – Fitness Class ⏱ 10:15–11:00 AM – Fitness Class |
⏱ 5:00–5:45 PM – Fitness Class / Stretch (Alternate Weeks) ⏱ 6:00–6:45 PM – Strength (Fixed) |